{"product_id":"nano-ring","title":"Nano Ring","description":"\u003cp\u003eThese portable, take-anywhere training blocks can be used as pairs for suspension training or individually for ground pulls, weight hangs, or an ultralight, ultra-compact travel and warming up at the crag option.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMetolius athlete and coach Galina Parfenov has been competing and coaching professionally for 20 years, climbing to 8b and working with hundreds of athletes across the country. She put together a \u003ca href=\"https:\/\/youtu.be\/kwmwu7cXmqU\" title=\"Nano Ring training video\"\u003evideo\u003c\/a\u003e on how she uses the nano rings in her day-to-day training. Galina also runs fully individualized online training programs through \u003ca href=\"https:\/\/parfenovtraining.com\/online-training\/\" title=\"Parfenov Training\"\u003eParfenov Training\u003c\/a\u003e. If you pick up the Metolius Nano Rings, you'll get a 20% off discount code for her programs in your post-purchase email.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eSpecs\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eEdges Depth: 10 mm, 15 mm, 20 mm, 25 mm edges. 40 mm finger jug and 40 mm full hand jug\u003c\/li\u003e\n\u003cli\u003eDimensions: 5.3\" x 3.15\" x 1.6\" (135 mm x 80 mm x 40 mm)\u003c\/li\u003e\n\u003cli\u003eSuper light and compact\u003c\/li\u003e\n\u003cli\u003eBody weight only\u003c\/li\u003e\n\u003cli\u003eWeight: single block 7.7 oz (220 g)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Metolius","offers":[{"title":"Default Title","offer_id":49002425778403,"sku":"602150479554","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0370\/8639\/6547\/files\/Nano-Rings-single.webp?v=1779493754","url":"https:\/\/www.proskiservice.com\/products\/nano-ring","provider":"Pro Ski Service","version":"1.0","type":"link"}